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Hitting the Reset Button

great reads

Reading has definitely lifted my spirits. Along with:

  • Practicing yoga. Emphasis on practicing – my tree sways in the wind.
  • Doing new things
  • Baking edible goodies. Extraordinary flops, too.
  • Walking dogs
  • Listening to music
  • Walking dogs while listening to music
  • Gratitude meditation
  • Thinking about food for Thanksgiving
  • Cleaning house, literally and figuratively

Seth Godin‘s posts have been particularly resonant.

Self-care takes many forms. What works for you?

muny opera

I danced on the stage of the Muny. There was no audience. Still.

Comments

  1. Gardening is my self-care practice. Very relaxing and rewarding to me.