Gluten Free School Lunch - 504 - Gluten Free Diet Info

gluten free ~ wheat free ~ dairy free

Just the FAQs

What is Free Range Cookies?

Free Range Cookies is a dedicated gluten free bakery in St. Louis, MO. Breads and cookies are handcrafted using high quality gluten free, dairy free ingredients. Read more info in Sauce Magazine. See more info at sbtv.com.

Why don't you use wheat flour?

The owner of Free Range Cookies, Linda Daniels, has celiac disease and can't eat foods that contain gluten (found in wheat, rye, and barley). If you've never heard of celiac disease, you're not alone. Many medical professionals are unaware of the disease or not current in their knowledge, so it’s significantly under diagnosed.

What’s celiac disease?

Celiac disease (CD) is a genetic intolerance to the gluten in wheat, rye and barley. Once thought to be a rare disorder, CD is now known to affect at least 1 in 100 Americans. CD can develop at any age, from infancy to late adulthood. And because of the known genetic component, routine screening on a regular basis is recommended for relatives of people with CD. The great news is that CD can be treated by following a gluten free diet.

Where can I learn more about celiac disease and a gluten free diet?

For the most current information on celiac disease, please visit the University of Chicago's Celiac Disease Center. To learn about the many conditions associated with undiagnosed celiac disease, please visit Celiac Nurse.

Where can I find information about the gluten free school lunch program?

The American Celiac Disease Alliance has lots of information, including a sample 504 plan. To learn more from a parent who launched the gluten free school lunch program in St. Louis, MO, please feel free to contact Tove Klovning at ewogstlouis@hotmail.com.

Are there restaurants in the St. Louis area with gluten free options?

Yes. There are lots of gluten free friendly restaurants in St. Louis, MO. Find more info on the Free Range Cookies blog.

What about online ordering?

Purchase gluten free baked goods at the online store here.

What is mesquite flour?

Ground from the mesquite pod, this flour is high in fiber (5g fiber in 2 tablespoons) with a unique, slightly sweet and sometimes spicy flavor that varies depending on where it's harvested. It's produced without irrigation, tilling, pesticides or commercial fertilizers. Read more about mesquite flour in the LA Times.

Can you make a donation to our charity event?

We're happy to make cookie contributions to a variety of charitable events and causes. We do not offer monetary sponsorships.

The opinions expressed on this website are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. No one should act upon any information provided here without first seeking medical advice from a qualified medical physician.

Find more answers to frequently asked questions on the Free Range Cookies blog